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Writer's pictureClaire Miller

7 Day Happiness Challenge - Day 1

Happy Monday Folks!


Bloody love a Monday.....


Today is even more exciting as I am doing something a little different (and to tell you the truth it feels kinda weird!!)

I have decided to spend this week doing my OWN 7 Day Happiness Challenge! The challenge is available for everyone for FREE just click HERE


The plan is to kick some deep rooted habits and in just 1 week we can see a different way of doing things by making a few small changes. This method is tried and tested by yours truly over several years and it has literally changed my life. Thing is, I wanted to make sure that I am still fully on board with these methods....hence why I decided to take the challenge myself!!


So far, so good. I feel awake and ready for the day. I have a plan of action and I am already ahead on my water intake and have planned to exceed my fruit and veg intake. I have to admit, I used one of my NEW DAILY DESK PLANNERS and it has been amazing to use as part of the challenge :)




Have you taken the FREE Happiness Challenge yet? Come and join in and see how you get on - what have you got to lose?!


See you tomorrow for TipTuesday...


LOADS of Love


Claire x

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