You can do it Bruce

I honestly love that saying so much! Good old Matilda!

Encouragment, hope, success, planning, smiling, clapping, wishing. All positive by default. My kind of actions!!!

We often become the sum of what we are surrounded by it is too easy to become part of the ‘Mexican Moan’ and we often find ourselves dragging up old dirt just to relate to others!

Let‘s flip that on it‘s Head shall we?

What if instead we create ‘Positive Pulses’?

Stop and think about every choice you make Today. Could you make a better one? Instead of joining in the office woes of someones drama, try and offer solid, sensible solutions on how to feel happier.

Midweek Mountain getting the better of you? You REALLY can do it Bruce! Keep going with that pile of work, avoid opting for the easy route and getting a takeaway tonight, pick up the phone and make that call, share your positivity with others - tell people what you have achieved- it gives them hope and encouragement!!

You see how quickly a Positive Pulse can change things?

Let yourself be the change today.

You can do it Bruce!

Claire x